Book Your First Therapy Session

If you’re holding it together in public and unraveling in private—

this is for you.

You don’t need to explain everything up front or have the right words. All you have to do is simply show up. If you’re feeling burned out, disconnected, or like you’ve tried everything else, this is where we begin. Therapy here is private and built to fit your real life.

You can book your first intake session directly, or if you’d rather talk things through first, that’s okay too—there’s an option to request a consult below.

Schedule Your Intake Appointment

The 90-minute intake session is your opportunity to share what’s on your mind and what you hope to change. It’s an open, judgment-free space to set the foundation for therapy that actually creates change.

*Your privacy matters. All communications and scheduling details are handled with strict confidentiality.

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Prefer to have a conversation first?

While most clients begin by booking an intake session, you’re welcome to request a brief therapy consultation before committing if needed. Before requesting a phone consult, please review our website and FAQs to get answers to your questions first.

Practice Hours

SESSIONS ARE AVAILABLE:

Monday & Thursday: 9:00 AM – 5:00 PM
Tuesday & Wednesday: 9:00 AM – 10:00 PM

*I also offer limited flexibility for unique scheduling needs—please inquire if your availability falls outside these windows.

Licensed & Serving Multiple States

I am licensed to offer therapy in both California and Florida. I also serve 40+ states under PSYPACT, making virtual therapy available across a wide geographic region. For on-site sessions, I’m based in Tampa Bay and the surrounding communities. If you live outside of these areas, you may book a virtual session at your convenience.

Alabama
Arizona
Arkansas
California
Colorado
Connecticut
D.C.
Delaware
Florida
Georgia
Idaho
Illinois
Indiana
Kansas
Kentucky

Maine
Maryland
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
North Carolina
North Dakota
Ohio
OKLAHOMA

Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming

Frequently asked questions

Signature of Dr. Rebecca Crecraft

Is there a waitlist if no sessions are open?

Yes! If my calendar is full, you’ll be offered the option to join a short waitlist and notified as soon as availability opens. Due to my intentionally small caseload, I can normally get you in quickly.

Can I request a specific time for my sessions?

Absolutely. I understand the demands of work, kids, family, and life itself. So I work with a limited number of clients to allow for scheduling flexibility. Please mention any preferred days or times outside our regular office hours in your request or intake form.

Do you accept walk-in appointments?

No. To protect your privacy, I only offer virtual sessions or scheduled visits where I come to you. All sessions must be scheduled ahead of time. If you’re looking for a therapist Tampa Florida clients trust, I offer care that’s private, flexible, and built around your needs.

What’s the best way to reach you?

Once you’re an active client, you can email, call, or text me! For all other inquiries, you can do a phone consult by clicking here.

Do you offer a free consultation before booking?

I encourage most clients to begin with a full intake appointment, but a brief consult is available upon request.  If you have specific therapy consultation questions you’d like to talk through first, you can request one here.

What if I have an emergency?

If you are in crisis or need immediate support, please call the National Suicide Prevention Lifeline at 988 or dial 911.

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